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 What Does Indoor Tanning Have To Do With Vitamin D?
Exposure to UVB from sunshine is the bodys natural way to produce vitamin D, accounting for 90 percent of vitamin D production. Dietary supplements are just that: Supplemental ways to produce vitamin D. Research has shown that people who utilize indoor tanning equipment that emits UVB which most tanning equipment does also produce vitamin D. And studies have also shown that indoor tanning clients have higher vitamin D blood levels than non-tanners. While the North American indoor tanning industry promotes itself as a cosmetic service, one undeniable side-effect of that cosmetic service is vitamin D production. Even though it is not necessary to develop a tan to produce vitamin D, this should be considered: Because research suggests that the risks associated with sun exposure are related to intermittent sunburns, it is credible to believe that the benefits of regular, moderate non-burning exposure outweigh the easily manageable risks associated with overexposure.
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